As a dietitian in BC, I help clients manage chronic diseases like diabetes, high cholesterol, fatty liver, and blood pressure through personalized nutrition.
- Do you have a family history of diabetes, and are worried that your blood sugars are slowly creeping up? Or have you been diagnosed with diabetes or prediabetes?
- Did the doctor tell you to lose some weight because you have a fatty liver disease?
- Have you noticed your blood pressure has gone up?
- Did the doctor tell you that your cholesterol is high, and if you don’t lower it soon you have to start taking medications?
- Have you noticed your weight slowly climbing up?
You’ve probably come across a lot of confusing nutrition advice and health myths. Ever heard that:
- eating fats makes you fat? or that
- carbs are off-limits? or that
- nuts can raise your cholesterol?
It’s hard to know what to believe! I get it!
As your guide, I’m here to help you navigate through the noise and get the facts that work for you.
As a registered dietitian, I strive to provide evidence-based nutrition counselling to help you manage chronic conditions:
- diabetes and prediabetes
- fatty liver disease
- high blood pressure
- high cholesterol
- and weight management
Unlike fad diets or quick fixes, you can expect to receive scientifically backed, sustainable approaches to managing your health.
Together, we’ll create a personalized nutrition plan that’s not only based on solid science but also tailored to your lifestyle and health goals. With the right foods, you can actively lower cholesterol, improve blood sugar management, support liver health, and take control of your long-term health—without the confusion and frustration of myths and misinformation.
Take the first step toward better health today.