And What Actually Gets in the Way of Managing It Photo by i-SENS, USA on Pexels.com If you grew up in a South Asian household, you probably know at least one person living with diabetes. A parent. A relative. A neighbour. Someone at the group or temple you go to. It is that common inContinueContinue reading “Why South Asians Are at Higher Risk for Diabetes”
Category Archives: South Asian Corner
Healthy Eating During South Asian Festivals
A Dietitian’s Guide As fall settles in, many South Asian homes in Canada light up with celebration – from Ganesh Chaturthi to Dussehra to Diwali and Bandi Chhor Divas. These festivals bring warmth, light, and connection to our communities, even when we’re oceans away from where these traditions began. And at the heart of itContinueContinue reading “Healthy Eating During South Asian Festivals”
IBS in South Asians: What You Need to Know
Symptoms, Causes and What Actually Helps In our South Asian community, digestive issues like gas, bloating, and ‘pet mein jalan’ or ‘ghabrahat’ can often be brushed off as “normal” or something we just live with. But what if these are signs of something more – something like Irritable Bowel Syndrome (IBS)? So, What Is IBS?ContinueContinue reading “IBS in South Asians: What You Need to Know”
Celiac Disease in South Asians
Celiac disease is increasingly affecting South Asian communities in Canada, particularly in BC, where gluten-rich foods are common. Symptoms often resemble other health issues, leading to misdiagnosis. It is crucial to seek blood tests from family doctors, as proper diagnosis can significantly improve health outcomes. Awareness and education are vital for management.